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The Embrace Collective is a health promotion charity with a vision for a world where young people are free from feelings of pressure, judgement and shame about their bodies.

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How do you ‘listen to your body’ when you’re not quite sure what it is saying? This is …
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The first day of school brings up a whole lot of feelings for our kids – some of …
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We’ve all been there – those awkward first five minutes of a family gathering when you’re standing around …
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Ahh, Book Week. Two words that strike fear into the hearts of parents all over the country. We’re …
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Our body image experts weigh in on the body image implications of some of this year’s most popular gifts.
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Unsure of the difference between body positivity and body neutrality? Find out everything you need to know and which approach is best for you.
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Helping our kids build better body image means understanding all the settings around us that influence how we …
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Imagine you’re a teenager. It’s dinner time. You’re called into the kitchen and asked to sit at the …
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ABOUT

The Embrace Collective is a health promotion charity with a vision for a world where young people are free from feelings of pressure, judgement and shame about their bodies.

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