Let’s Dance Restless Dance Theatre
Restless Dance Theatre is Australia’s leading dance company working with artist’s with and without disability.
Self-compassion meditation for Adults
Sit back and relax and focus on how self compassion is the key to body positivity for adults.
Neurodiversity and Intuitive Eating
How do you ‘listen to your body’ when you’re not quite sure what it is saying? This is …
How to help your kids with back-to-school body image dilemmas
The first day of school brings up a whole lot of feelings for our kids – some of …
What not to say this Easter (and what to say instead)
We’ve all been there – those awkward first five minutes of a family gathering when you’re standing around …
Embracing Book Week: the best body image books for kids
Ahh, Book Week. Two words that strike fear into the hearts of parents all over the country. We’re …
Embrace Kids Gift Guide
Our body image experts weigh in on the body image implications of some of this year’s most popular gifts.
Beyond the hashtags: Understanding body positivity and body neutrality
Unsure of the difference between body positivity and body neutrality? Find out everything you need to know and which approach is best for you.
Shaping perception: The power of words in media conversations about women’s bodies
Helping our kids build better body image means understanding all the settings around us that influence how we …
How to talk about food with your teen
Imagine you’re a teenager. It’s dinner time. You’re called into the kitchen and asked to sit at the …
