Search
Close this search box.

What not to say this Easter (and what to say instead)

BY Zali Yager

We’ve all been there – those awkward first five minutes of a family gathering when you’re standing around in the kitchen making small talk with people you haven’t seen in 12 months, searching your brain for something, ANYTHING to say.

Out of desperation, people will often default to what’s right in front of them: appearance. But even a throwaway comment about how someone looks or what they’re wearing – particularly when it’s directed at young people – can have an impact long after the dishes have been put away and Grandad’s fallen asleep on the couch.

The safest option? Not to comment on anyone’s appearance at all. But we know it’s not always that simple, so we’ve put together this guide to make sure you (or your parents, or your aunty, or your neighbour) aren’t THAT person at your next catch-up… 

Happy Easter!

TEH Easter infographic

Meet The Author,
Zali Yager

Dr Zali Yager has a background in Health and Physical Education, and 20+ years experience in figuring out what works to help people feel better about their bodies. An adjunct Associate Professor in Education at Victoria University in Melbourne, she has published more than 60 academic papers on body image and spoken at research conferences and at universities all over the world. Now the Founder and Executive Director of The Embrace Collective, Zali is on a mission to create a world where no young people are held back by pressure and shame around their appearance by creating engaging resources for the people around the young people-so they can create safer body image environments that have the power to enhance wellbeing. Zali has championed the call for safer body image environments everywhere from Parliament House to The White House, was the expert leading the #ByeByeBMI campaign that achieved widespread curriculum change in Australian schools. Zali has a son (11) and twin daughters (9 and 9)- who constantly remind her that time is running out to create change …Connect with Zali via LinkedIn and Instagram.
Scroll to Top

Take The Pledge and Join our Community