What to do when your kid asks you if they are fat

Despite being a body image researcher, I was not prepared for my kids to start saying the word …
5 ways parents can improve their own body image

The majority of women – up to 90%- and many men would like to change something about the …
Role Modeling Body Confidence for our Kids

Picture this – your child walks in on you trying on a new outfit in the mirror- you …
Is Barbie Bad For Body Image?

There’s a new Barbie movie coming (in 2023)…Cue panic by all of the parents who know that their …
Promoting Positive Body Image In The Home With Tweens and Teens

Many of us know that sinking feeling when your adolescent daughter makes that comment or says that thing …
You Already Have a #BeachBody and Your Kids Need to See You Enjoy It

Ever worried about the way you look in your swimwear? You certainly are not alone. Shopping for new …
Speaking Up About Being Skinny: My Story of Sparrowlegs

I used to think that my worth was based on the way that I looked on the outside. …
How Someone Who Treats Eating Disorders For a Living Tries to ‘Body Image Proof’ Their Daughters at Home

When Mums (and sometimes Dads) hear that I am a psychologist who treats young people suffering from life …
On Representation In The Media: Zebedee Talent

Zebedee launched in the UK in 2017 and is on a mission to improve representation of people with disabilities or differences in fashion and media.
Before You Say Another Negative Thing About Your Body Watch This!

The Embrace Kids explain how damaging the words of adults can be when comparing themselves to others and how we should all appreciate our bodies.