Embrace Your Body Podcast: Episode 1 – Key messages to help kids Embrace their bodies
In this episode, we learn more about our hosts, Taryn Brumfitt and Dr Zali Yager – who they …
EMBRACE YOUR BODY PODCAST: Episode 2 – How do we talk about bodies and body image
Body image is a complex issue, and people of all ages, genders, shapes, and sizes can have concerns …
EMBRACE YOUR BODY PODCAST: Episode 3 – Celebrating Diversity
One of our key messages to support Kids to Embrace their bodies is to celebrate diversity. This means …
EMBRACE YOUR BODY PODCAST: Episode 4 – Being Kind to Ourselves
There is so much evidence on the benefits of self compassion for our mental and physical health- and …
EMBRACE YOUR BODY PODCAST: Episode 5 – Focus on Functionality
Your body is an instrument, not an ornament- it’s the vehicle to your dreams. The science shows that …
EMBRACE YOUR BODY PODCAST: Episode 6 – Social media and Real role Models
Most parents we talk to think that social media is causing all of the body image issues for …
Boys, six packs, and supplements: What parents need to know.
Current research is now showing that boys are generally just as dissatisfied with their bodies and appearance as …
Role Modelling Body Positive Social Media Use
As adults, we are all worried about the impact of social media on adolescents’ body image – but …
Ditching the Diet in Disguise
When we were younger, diets were on the front page of magazines. After 20 years of researchers and …
How to make sure your visit to the GP is a body positive one…
I literally cheered at my TV last night while watching Grey’s Anatomy (Yes, it’s my favourite show, yes, …
