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The Embrace Collective is a health promotion charity with a vision for a world where young people are free from feelings of pressure, judgement and shame about their bodies.

From the local pool to the world stage: The inspiring story of Henry Hughes

Meet Henry Hughes, a Deaflympian, Trustee and social advocate who wants to be the fastest deaf person alive! Henry brings a wealth of lived experiences to our Diverse Voices panel, and now he sits down with Dr Zali Yager to tell his story.   “To know me, you have to understand my mother.” These aren’t […]

Understanding intersectionality and body image

Body image goes far beyond what we see in the mirror. For many of us, our self-perception is influenced by complex, layered identities – our race, culture, gender, sexuality, ability, and more. Each part of our identity brings unique pressures, shaping how we view ourselves and feel seen by others. Recognising these intersections helps us […]

The power of authenticity and embracing your uniqueness

This year, we’ve travelled around Australia to run Embrace Kids Live events, empowering young people to embrace and celebrate their bodies. Throughout the event series, Bonnie Ryan-Rowe of Youth Leadership Academy Australia shared an inspiring keynote with our attendees. Here is her story…   When I was 6, I had one dream. I wanted to […]

Building positive food environments in early learning: Practical strategies for educators

Early childhood is a foundational time for growth and development, with nutrition playing a vital role in shaping a child’s physical and emotional wellbeing. Promoting a healthy relationship with food goes beyond offering nutritious meals—it’s about fostering body trust and avoiding patterns that can contribute to disordered eating later in life. How children learn about […]

What to do if your child is being bullied for their body or appearance

You might be doing all of the work to set up a really positive body image environment for your kids, but it’s impossible to control how other people speak to and treat them.    If your child is being bullied for their body or appearance, you might think that it’s easiest to take measures to […]

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ABOUT

The Embrace Collective is a health promotion charity with a vision for a world where young people are free from feelings of pressure, judgement and shame about their bodies.

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