Body Blocks
Building Better Body Image for Fitness Professionals
Are you ready to stand out from other fitness professionals by creating training spaces where every client feels welcome, safe and strong, regardless of their weight, shape or size?
The fitness world often focuses on weight loss and changing our bodies, but your clients deserve better than that. If you want to be the trainer who makes fitness fun and feel good, and help clients build genuine body confidence, this program is for you.
Building Better Body Image for Fitness Professionals equips fitness professionals with the knowledge, tools and confidence to create inclusive training environments that support holistic, health-focused fitness that is fun and feels good, and improves client wellbeing, retention and outcomes.
Who is it for?
This program is designed for forward-thinking fitness professionals who are committed to creating inclusive, empowering and body confident spaces for their clients, including:
✔️ Personal trainers
✔️ Group fitness instructors
✔️ Gym/studio owners
✔️ Physiotherapists and Exercise Physiologists
✔️ Anyone involved in fitness who is committed to making movement inclusive and fun for everyone
This program will help you:
✔️ Build inclusive, supportive training environments that welcome all bodies
✔️ Shift away from diet culture and focus on holistic health
✔️ Increase client retention and satisfaction by making fitness fun, empowering and motivating for everyone
✔️ Gain the tools to support clients in a weight-neutral way, build body confidence and challenge outdated and harmful fitness industry norms
✔️ Differentiate yourself in a crowded market by offering a unique, evidence-based approach
✔️ Gain confidence in supporting clients to achieve and maintain positive body image, confidence and self-esteem, particularly when moving their bodies
✔️ Elevate your brand, professional skills and marketability with a certificate and knowledge you can proudly share
Meet your instructor, Dr Zali Yager
Dr Zali Yager is an internationally-recognised expert focused on figuring out ‘what works’ to build better body image. Zali has a Health and Physical Education background, spent 20+ years in research and teacher education, and is an Adjunct Associate Professor in the Institute for Health and Sport at Victoria University in Australia. A Leverhulme postdoctoral fellow, Creswick travelling fellow to Harvard University, and Westpac Social Change Fellow with over 60 published papers, Zali has presented her work all over the world.
Now focused on research translation for health promotion, Zali is the architect of strategic innovation and advocacy as Co-Executive Director of The Embrace Collective alongside 2023 Australian of the Year, Taryn Brumfitt. Together, this dynamic duo have taken their mission to Prime Ministers, Professors, and Presidents, from Parliament House in Australia, to the White House in the USA.
What’s included?
✔️ 5 engaging video modules packed with expert insights and actionable tips
✔️ Digital workbook to guide your learning and reflection
✔️ Downloadable resources, including language swaps, gym audits and posters
✔️ Certificate of completion to showcase your commitment to providing body confident fitness spaces
Module breakdown
Module 1: Reflections on body image
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Module 2: Body image, fitness and health
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Module 3: Building better body image in fitness environments
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Module 4: Body image, eating disorders and exercise addiction
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Module 5: Putting it all together
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Each module includes engaging videos, digital workbook activities and downloadable resources. The time commitment is approximately 2 hours per module (or 10 hours in total).
Pricing
One-time payment: $299 USD. This gives you lifetime access to all video modules, workbooks, downloadable resources and the certification.
Special early bird offer: The first 50 people to enrol will get a discounted rate of $249 USD. Secure your spot early and save!
Team license (5 or more people): Bring Building Better Body Image for Fitness Professionals to your gym or organisation and empower your entire team at a discounted rate of $199 USD per person. This is ideal for gyms, studios and organisations looking to create an inclusive, body confident culture together. Please contact us via hello@theembracecollective.org for a team license.
We’re proud to offer 10 scholarships annually to fitness professionals from underrepresented groups, including Indigenous communities, culturally and linguistically diverse (CALD) backgrounds, and those with disabilities. If you’re interested in applying, please contact us via hello@theembracecollective.org
Ready to redefine fitness?
Be the fitness professional who creates body confident, inclusive and supportive training environments that truly make a difference.
Transform your approach. Empower your clients. Build a career you’re proud of.
Frequently Asked Questions
Q: Is this program suitable for beginners starting out in the fitness industry?
A: Absolutely! The program is designed for fitness professionals at any stage in their career. Whether you’re just starting out or looking to level up, you’re in the perfect position to redefine what fitness looks and feels like.
Q: How long will I have access?
A: You will get lifetime access so you can learn at your own pace and revisit the content whenever you want.
Q: Will I receive ongoing support?
A: Yes! There will be opportunities for live Q&A sessions with our body image experts as well as ongoing support available via email.
Q: Can I claim professional development hours from this program?
A: This program is equivalent to 10 contact hours or 1 CEU (Continuing Education Units). We hope to gain accreditation via fitness industry bodies soon.
