quick start
HEY
professionals!
We’re so glad you’re here. No matter your field or area of expertise, if your work supports people’s wellbeing, you have the power to shape how they feel about their bodies – and that influence can last a lifetime.
Our professional development programs are here to support you in creating more inclusive, supportive environments for people of all ages. Grounded in research and designed with care, these programs offer practical tools and fresh perspectives to help you build confidence – in yourself and the people you support.
I am a…

For fitness professionals
Building Better Body Image for Fitness Professionals
Redefine fitness. Build body confidence. Leave diet culture behind.
Building Better Body Image for Fitness Professionals equips fitness professionals (including personal trainers, group fitness instructors, gym/studio owners, physiotherapists and exercise physiologists) with the knowledge, tools and confidence to create inclusive training environments that support holistic, health-focused fitness that is fun and feels good, and improves client wellbeing, retention and outcomes.
Whether you’re just starting out or looking to level up, you’re in the perfect position to redefine what fitness looks and feels like.
What do you get in Building Better Body Image for Fitness Professionals?
- 5 video modules
- Digital workbook
- Downloadable resources
- Certificate
For early childhood educators
Body Blocks by Embrace Kids
Build better body image from the beginning.
Body Blocks by Embrace Kids is a groundbreaking program for early childhood educators that aims to prevent body image issues in young people by getting in early with messages of body appreciation.
It’s the world’s first publicly available, broadly disseminated body image program for early childhood educators, and empowers young children to develop positive relationships with food, movement and their bodies from the very beginning of their lives. As an early childhood educator, you’re in the perfect position to help build the foundations of this relationship and set your kids up for life. So let’s get started!
What do you get in Body Blocks by Embrace Kids?
- Toolkit
- Handbook
- Learning activities
For school teachers
Teacher Masterclass
Understand body image issues among students of all ages and get practical strategies to support their wellbeing.
This 20-minute video that you can watch on your own or play in your staff meeting gives teachers practical advice and actionable strategies about what to do and say to your students in relation to bodies, food and weight. And it’s not just for HPE teachers or wellbeing coordinators either – this is an issue that goes across all KLAs, as bullying and body shaming comments can happen in any classroom.
By watching, you’ll gain: expert knowledge, actionable strategies, real stories
What do you get in the Embrace Kids Teacher Masterclass?
- Full masterclass
- Teacher handout
- Certificate