Embrace Hub | Welcome

Welcome!

We’re so glad you’re here.

I am A

Child

I am A

Parent

I am A

TEacher

I am A

Coach

Embrace kids is
changing young lives for the better

The Embrace Hub is here to bring you innovative, engaging body image resources. We’ve brought together the best evidence and creative minds to educate and inform young people, parents, teachers and sports coaches.

Our goal? To inspire every young person around the world to Embrace their bodies, and to create the body-image safe environments for them to learn, grow and thrive in.
What you see here now is just the beginning.
So much more is possible.

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A simple, practical guide for promoting better body image in community sport, and fostering a sporting culture that's safe and welcoming for all bodies.

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by embrace
kids

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A professional development program for early childhood educators to help early learners build a positive relationship with food, movement and their bodies.

Bring the EMBRACE KIDS film into your classroom! An engaging, curriculum-aligned program for Years 5-8 with no additional teacher training required.

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classroom
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We’ve got a problem...

Body image is a complex issue. We know that 77% of young Australian adults report body image distress (Milton et al, 2021), but knowing what to do about it is a bit trickier.

Enter The Embrace Hub. This site is your go-to for all things body image, from resources backed by (non-boring) science to inspiring stories from people around the world – including the stars of the EMBRACE KIDS documentary!

How we feel about our bodies can be confusing, strange and downright overwhelming at times, but it doesn’t have to be. We’ve got your back.

Embrace Hub: The IMPACT

Have taken the pledge to Embrace their bodies #ihaveembraced.

Have seen Embrace Kids In cinemas, classrooms, & community screenings.

Countries reached
around the world.

Parents supporting their kids to Embrace their bodies.

Embrace Hub: The Stats

Have taken the pledge to Embrace their bodies #ihaveembraced.

Have seen Embrace Kids In cinemas, in classrooms, and in community screenings.

Countries reached
around the world.

Parents supporting their kids to Embrace their bodies.

I am thrilled to see the latest evidence on health and wellbeing provided in an engaging and accessible platform – The Embrace Hub! This is the best place to learn about the joys of food, movement, and embracing our own unique traits. I see the Embrace Hub helping young people to feel more included and trusting of their body, and showing them the way to an uncomplicated relationship with food and a little bit more confidence in navigating the world.

Brydie Pendergast

Accredited Practicing Dietitian, Private Practitioner

As a primary school teacher, it can often be a delicate and daunting task to talk about body image with students. The Embrace Kids film provides teachers and schools with a wonderful platform to foster conversations in a safe and respectful environment. The real role models and kids who feature in the film are nothing short of inspiring; empowering kids to embrace their bodies, celebrate differences and find their uniqueness.

Leah French

Primary School Teacher in Regional Victoria

Watch The Trailer

Embrace Kids is a powerful, uplifting film that tackles some of the biggest issues facing young people today, from body image and bullying to gender identity and more. With the help of famous friends like Celeste Barber, the film encourages young people to figure out what makes them unique and use that to spark change. Recommended for kids aged 9-14 (but grown-ups can watch too!)

My commitment to myself

I will accept and appreciate my body.
I will fuel and move my body because it feels good!
I know that I have special magic – unique only to me.
What I look like is not as important as what I do and who I am being in this world.
I will Embrace my body and encourage other people to do the same.