EMBRACE YOUR BODY PODCAST: Episode 5 – Focus on Functionality

logo white
0:00 / 0:00
Lorem ipsum
Your body is an instrument, not an ornament- it’s the vehicle to your dreams.

The science shows that people who appreciate the functionality of their bodies worry less about what they look like. In this episode we talk through the science and the stories behind the importance of remembering that our bodies do incredible things for us- every day- and have done amazing things for us in the past. 

Scroll to Top

Adults, take the pledge


Take The Pledge and Join our Community