Body image is a complex issue, and people of all ages, genders, shapes, and sizes can have concerns about their bodies that hold them back in life. We’re on a mission to change that for us, and for our kids.
Let’s start by talking about how we talk about bodies, weight, and body image in our home.
In this episode we talk about using the ‘F’ Word (fat), and why it’s ok to say it, as well as the things we need to stop saying about our own bodies in front of our kids.
